The bestselling author of "The ADD Answer" and "The IQ Answer" offers a powerful remedy for a universal malady. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brains to prevent stress from taking its toll.

Reviews

?Featuring the latest advances in neuroplasticity, "The Stress Answer" offers groundbreaking techniques that can dramatically improve the way we cope with stress and depression. Now we can find hope and joy every day in our lives.?
--Dr. Phil McGraw

?Dr. Frank Lawlis's new book offers a brilliant and challenging departure for understanding and treating stress and depression. Lawlis emerges as a pioneer who helps all of us learn how to change the dismal spell of depression and gain refreshing perspective on our unique potential. By following this unique guide we learn how to use our brain and design strategies to engage our true character.?
--John Chirbum, Ph.D., Th.D., Harvard Medical School, author of "Sickness or Sin? Spiritual Discernment and Differential Diagnosis, True Coming of Age, What's Love Got to Do With It?"