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Stretching
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Books » Health & Wellbeing » Exercise

Stretching http://www.fishpond.com.au/Books/Stretching-Bob-Anderson/9780936070223

By Bob Anderson

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Format:Paperback, 223 pages, 20th Edition
Other Information: b&w illustrations
Release Date: 29 September 2000

Reviews

Stretching is the vital link between the sedentary life and the active life. Stretching helps reverse the "creeping rigor mortis" of getting older.

Publisher: Shelter Publications Inc.,U.S.
ISBN:0936070226
EAN:9780936070223
Dimensions: 27.76 x 21.74 x 1.42 centimeters (0.63 kg)
Age Range: 15+ years
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Reviews

5.0 out of 5 based on 2 reviews. 5 of 5 Stars! – Customer review on 30/07/2008

This book is a must-have for anyone who does any activity at all - it's all covered in here, and with easy to follow illustrations. I will get a lot of use from this wonderful book.

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3.0 out of 5 based on 2 reviews. 3 of 5 Stars! – Customer review on 24/10/2007

This book is great... It contains all the info you need to know on stretching ... Would recommend to anybody interested in this topic what are you waiting for go out and get this book I would give 3 out of 5 stars definatly get this book it ws recommended to me by a friend

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