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Home » Books » Health & Wellbeing » General
Strong to the Core
http://www.fishpond.com.au/Books/Strong-to-Core-Lisa-Westlake/9780733310300
By
Lisa Westlake
RRP $25.99 $19.83 Save $6.16 (24%)
Free shipping Australia wide Ships from local supplier | Rating: | | | Format: | Paperback (E), 208 pages | | Published In: | Australia, 01 May 2002 |
Take your body to the next level of strength and fitness with this amazing book you are guaranteed to- Activate your torso for sensational tone and definition Strengthen your spine for a pain-free back Improve your posture Develop core stability Strong to the core means a dynamic strong and lean body. Lisa Westlake introduces you to the fantastic benefits of training on the ball. |
| Publisher: | ABC Books | | ISBN: | 0733310303 |
| EAN: | 9780733310300 | | Dimensions: | 17.0 x 16.0 x 1.0 centimeters (0.34 kg) |
| Age Range: |
15+ years |
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