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Therapies for Emotional Wellbeing
http://www.fishpond.com.au/Books/Therapies-for-Emotional-Wellbeing-Jane-Alexander/9781842228845
A Complete Guide to Holistic Therapies for Emotional Healing and Spirituality (Natural Power S.)
By
Jane Alexander
| Rating: | | | Format: | Paperback / softback, 128 pages | | Published In: | United Kingdom, 06 January 2003 |
This guide explains how to improve your emotional health and well-being. Explore more than 50 healing therapies; find out how to incorporate emotional healing and spirituality into everyday life; follow simple exercises and techniques to de-stress your life; learn about 13 spiritual traditions that will enrich your soul; discover how to create an oasis of peace in the midst of a busy schedule; and re-balance and calm your emotions through meditation and dream work. |
Table of ContentsAyurveda; traditional Chinese medicine; energy medicine; homeopathy; nutrition; naturopathy; herbalism; exercise; posture; environment; sleep; the skeletal structure; the facial and muscular structure; pressure point therapies; massage therapies; energy-working therapies. About the AuthorJane Alexander is an acknowledged expert in natural medicine and holistic living; the Daily Mail called her Britain s top writer on alternative therapies. She has been writing about new therapies and techniques for the past 13 years and has written nine books on natural health and holistic living.
| Publisher: | Carlton Books Ltd | | ISBN: | 1842228846 |
| EAN: | 9781842228845 | | Dimensions: | 19.71 x 12.9 x 1.04 centimeters (0.11 kg) |
| Age Range: |
15+ years |
|
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