Where does your day go? Do you feel as though you never have time to breathe in between all those things that need to get done? Swamped with the ever-increasing demands of work and motherhood? Then this book is the book for you! Allison Mitchell, a sought after 'Mum coach', brings relief to all manic mums with this realistic, no-nonsense approach to managing your time better, Offering simple, fast and easy solutions, this dynamic guide offers tools you need to become a calmer and more organised parent. By following Allison's time-management programme, you can really bring balance to you, your children and your home.

About the Author

Allison Mitchell is a sought after coach specialising in "Mum coaching" and she has spent her entire career working in the field of Human development. Her own experiences as a mother made her realise that there were not a lot of training programmes on offer to help parents develop relationships with their children and get to grips with their identity as a parent so set up a programme using her seasoned business, coaching and psychology skills to produce an insightful, practical and fun approach to parenting. In 2004 she founded Mums & Dads and is the co founder of "School coach" a voluntary body that takes coaching into schools. Allison is trained in Europe's only International Coaching Federation (ICF) accredited neuro linguistic programming (NLP) coach programme and holds an NLP Master practitioner; and certified success Factor Modeller.