Simply toss some fresh ingredients together and let their fantastic flavours stand out. The salads are mostly main courses, but there are a few starters and sides as well. The stir-fries are fast, colourful, delicious, perfect weeknight meals. Both salads and stir-fries are made from poultry, seafood, beef, pork, noodles, lamb and vegetables. Each recipe is accompanied by a photograph.
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