Davis exposes the harmful effects of what is actually a product of genetic tinkering and agribusiness being sold to the American public as "wheat"--and provides readers with a user-friendly, step-by-step plan to navigate a new, wheat-free lifestyle.
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Reviews
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Wheat Belly lends an easy read yet it could have been edited to half the pages. Starts with an informative history of genetic changes wheat has experienced through the ages then trends to patient Bios and anecdotal tales that seem more filler than educational. The recipe section is an inspiring collection that prompts a page holder and a quick step to the kitchen. Too bad it wasn't a bigger section of the book. Could a few more good reviews of Dr. Davis meal plans point to a future wheat alternative cook book ??
I would recommend this book to family and friends in hope they lose the wheat and trim those carbs.....
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