The beautiful practicality of her teaching has made Pema Chodron one of the most beloved of contemporary American spiritual authors among Buddhists and non-Buddhists alike. A collection of talks she gave between 1987 and 1994, the book is a treasury of wisdom for going on living when we are overcome by pain and difficulties. Chodron discusses:

- Using painful emotions to cultivate wisdom, compassion, and courage
- Communicating so as to encourage others to open up rather than shut down
- Practices for reversing habitual patterns
- Methods for working with chaotic situations
- Ways for creating effective social action

Prizes

Pema Chodron is the author of "Start Where You Are" and "The Wisdom of No Escape"

Reviews

An American Buddhist nun and author (Start Where You Are, LJ 6/1/94), Chödrón here passes on the teachings of the Venerable Chogyam Trungpa Rinpoche, advising a loving kindness toward oneself and awakening a compassionate attitude toward our pain and the pain of others. The readings allow us to reconnect with a truth already known or to find a new way of looking at everyday chaos. Throughout, we are shown basic Buddhist beliefs and given instructions in discovering one's true nature through asking questions, facing one's fears, and dealing with the present. The instructions can be taken as meditations, affirmations, or simple reminders of how to transform our minds and actions into nonaggression, which benefits ourselves and society. Popular reading recommended for all libraries; Chödrón is donating the proceeds of this book to the Gampo Abbey in Nova Scotia, Canada.‘Leo Kritz, West Des Moines P.L., Ia.

"Pema Chodron is one of those spiritual teachers who brings ancient wisdom to bear upon our daily triumphs and tragedies. . . . Incredibly wise and poignantly practical."--"Spirituality & Health "

"Chodron's book is filled with useful advice about how Buddhism helps readers to cope with the grim realities of modern life, including fear, despair, rage and the feeling that we are not in control of our lives . . . Chodron demonstrates how effective the Buddhist point of view can be in bringing order into disordered lives."--"Publishers Weekly "



"This is a book that could serve you for a lifetime."--"Natural Health"



"As one of Pema Chodron's grateful students, I have been learning the most pressing and necessary lesson of all: how to keep opening wider my own heart."--Alice Walker

Pema Chodron, a student of Chogyam Trunpa Rinpoche and Abbot of Gampo Abbey, has written the Tibetan Buddhist equivalent of Harold Kushner's famous book, When Bad Things Happen to Good People. As the author indicates in the postscript to her book: "We live in difficult times. One senses a possibility they may get worse." Consequently, Chodron's book is filled with useful advice about how Buddhism helps readers to cope with the grim realities of modern life, including fear, despair, rage and the feeling that we are not in control of our lives. Through reflections on the central Buddhist teaching of right mindfulness, Chodron orients readers and gives them language with which to shape their thinking about the ordinary and extraordinary traumas of modern life. But, most importantly, Chodron demonstrates how effective the Buddhist point of view can be in bringing order into disordered lives. (Jan.)