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You Are Not Your Brain
http://www.fishpond.com.au/Books/You-Are-Not-Your-Brain-Jeffrey-M-Schwartz-Rebecca-Gladding/9781583334263
The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life
By
Jeffrey M. Schwartz, Rebecca Gladding
RRP $33.99 $18.86 Save $15.13 (45%)
Free shipping Australia wide Ships from local supplier | Rating: | | | Format: | Hardback, 362 pages | | Other Information: | Illustrated | | Published In: | United States, 01 June 2011 |
Two neuroscience experts explain how their 4-Step Method can help break destructive thoughts and actions and change bad habits for good. |
About the AuthorJeffrey Schwartz speaks frequently on both his research and his prescription for curing OCD-related disorders. His recent lectures include major presentations at the Smithsonian and the United nations. rebecca Gladding has regularly appeared on the A&E series Obsessed as an OCD expert.
| Publisher: | Avery Publishing Group | | ISBN: | 1583334262 |
| EAN: | 9781583334263 | | Dimensions: | 23.37 x 16.1 x 3.18 centimeters (0.59 kg) |
| Age Range: |
15+ years |
|
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