You Won't Believe it's Salt-free
125 Heart-healthy Low-sodium and No-sodium Recipes Using Flavorful Spice Blends
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|Format:||Paperback, 256 pages|
|Other Information: ||8pp colour photos|
|Published In: ||United States, 27 September 2012|
The ultimate cookbook for anyone who needs to reduce the salt in their diet: 125 healthy dishes that are salt-free yet wow your taste buds. "You Won't Believe It's Salt-Free" is the perfect place to start to control sodium intake while learning to prepare dishes that will not only be healthier but will wow your taste buds and have your friends and family asking you, "What is that amazing flavor?" Learning how to cook with salt-free herb and spice blends and flavorful finishing salts is the easiest way to take your home cooking from monotonous to mouth-watering. The added benefit? Reducing sodium in your diet is the best way to reduce the risk of cardiovascular disease and other complications from hypertension. "You Won't Believe It's Salt-Free" explores the world of culinary herb and spice blends readily available in stores everywhere or made at home. With recipes designated as Delicate, Bold, Spicy, or Fragrant, readers will learn how to include flavorful, aromatic, sweet and spicy herbs in a variety of recipes that are sure to inspire and please all that are fortunate enough to taste the results.
About the Author
Robyn Webb, award winning nutritionist, cook-book author and teacher, has been a passionate advocate of cooking well and eating wisely for most of her life. In 1996, Robyn received the prestigious President's Council on Fitness, Healthy American Fitness Leader Award. She is an active member of the International Association of Culinary Professionals and serves currently as the past chairman of the Cooking Schools and Teachers section. She is the Associate Editor, recipe developer, and a columnist of the award winning Diabetes Forecast magazine published by the American Diabetes Association.
Bookviews blog, November 2012"[Webb's] book will surprise and delight."
"San Francisco Book Review/Sacramento Book Review", 12/13/12
"A wonderful cookbook full of delicious and easy-to-make recipes."
Midwest Book Review, November 2012
"If it's the flavor in salt that you crave, this cookbook is the item of choice and offers fine alternatives for any looking at a salt-free diet."
EatDrinkBetter.com", " 1/3/13"If one of your New Year's resolutions was to eat healthy, this cookbook can help with lots of ideas for spicing up your food while reducing your sodium intake."
Internet Review of Books, 5/22/13
"Whether you need to cut down or eliminate salt intake, or simply are conscious of the need to reduce sodium in your diet, You Won't Believe It's Salt-Free! makes sense. It works...Robyn Webb provides a wide range of other, tasty alternatives for the salt-conscious among us."
|Publisher: ||Da Capo Lifelong|
|Dimensions: ||23.0 x 17.0 x 1.0 centimeters (0.34 kg)|