10 Minute Solution [Region 4]
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|Format: ||DVD (E)|
|Release Date: ||09 September 2009|
These workouts are designed to help you stay fit and healthy throughout your pregnancy.
Pilates for buns & thighsStanding pilatesCore PilatesPilates for flexibilityTotal body pilates with a bonus postnatal segment to get a flat belly fast!
This is a Region 4 disc, the local region for Australia.