I absolutely LOVED this pilates DVD! I just tried it out for the first time yesterday and some moves were pretty difficult, but I really, really enjoyed it and woke up in absolute pain this morning, which means something's working. :)
i found this very good! i lost a lot of weight and really toned my problem areas!!! i have always had a bit of a problem with my flabby waist, however this really targeted my core and worked them to the max! i shed many inches off my waist and buns also, although i woke up very sore the next morning it really payed off! My life has changed - I love the new me!
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