New York City Ballet Workout - Volume 1
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|Release Date: ||18 April 2005|
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A revolutionary fitness program that will help you begin to develop the grace and poise of a dancer. Many elements of New York City Ballet Workout were once confined to the world's elite rehearsal studios. Now these elements have been designed as a comprehensive, holistic approach to the body that can be used by anyone. This is a complete exercise program, balancing art, life and fitness in the perfect workout.
Presented by Sarah Jessica Parker (Sex & The City) and under the direction of Ballet Master in Chief, Peter Martins, these beautifully produced workout DVDs include exercise programs for upper body, lower body, stretching, abdominal strengthening and much more. The DVDs also include a choice of classical or contemporary soundtracks.
Kylie does it, and so does Madonna. Are you next..
|Run Time: ||70 minutes|
|Number of Discs: ||1|
|Audio:|| English Dolby Digital 2.0|