The Secret to Weight Loss: Volume 1 (Weight Loss Series)
|Release Date: ||08 November 2006|
Get firm and feel fabulous with a low impact, total body exercise program from STOTT PILATES Master Trainer Moira Merrithew. With a unique and effective combination of pilates and aerobic conditioning, this fun, easy-to-follow cross-training program will slim and tone your entire body from head to toe, one invigorating step at a time.
The STOTT PILATES series provides an affordable home fitness package tailored to your needs and experience. It is the only comprehensive Pilates DVD range available in Australia and is a premium product recognised world wide. Stott Pilates is a safe and highly effective way to stretch, strengthen and streamline your body without building bulk or stressing your joints. STOTT PILATES is a fitness regime for a lifetime. The perfect complement to cardiovascular exercise, sport, rehab and life, STOTT PILATES exercises will leave you looking toned, feeling revitalized and moving with ease.
|Run Time: ||100 minutes|
|Director:|| Wayne Moss|