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Stott Pilates
http://www.fishpond.com.au/Movies/Stott-Pilates/9333767001081
The Secret to Weight Loss: Volume 1 (Weight Loss Series)
By
DV1
| Rating: | | | Format: | DVD | | Release Date: | 08 November 2006 |
Get firm and feel fabulous with a low impact, total body exercise program from STOTT PILATES Master Trainer Moira Merrithew. With a unique and effective combination of pilates and aerobic conditioning, this fun, easy-to-follow cross-training program will slim and tone your entire body from head to toe, one invigorating step at a time.
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SynopsisThe STOTT PILATES series provides an affordable home fitness package tailored to your needs and experience. It is the only comprehensive Pilates DVD range available in Australia and is a premium product recognised world wide. Stott Pilates is a safe and highly effective way to stretch, strengthen and streamline your body without building bulk or stressing your joints. STOTT PILATES is a fitness regime for a lifetime. The perfect complement to cardiovascular exercise, sport, rehab and life, STOTT PILATES exercises will leave you looking toned, feeling revitalized and moving with ease. | Run Time: | 100 minutes
| | Director: | Wayne Moss
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