HEART CHAKRA MEDITATION, part of Oreade Music's Wellness Music series, has a specific healing purpose: to cleanse and energize the heart chakra, the seat of emotional development in the spirit-body.
A small chamber ensemble plays a simple, haunting, heart-beat-paced refrain in four seven-minute installments. Each of these four tracks calls for specific tai chi-like body movements as described in detail in the liner notes. The movements ease the mind and create equanimity and peace in the heart. A fifth track, lush and orchestral, is a purely musical celebration of the heart, featuring Tibetan sound bowls. The sixth and final track is fifteen minutes of unaccompanied Tibetan bowls, creating pure tones and overtones that transport the listener to another realm.
This is yet another of Karunesh’s great meditation series. It is active meditation type for activating heart chakra. It has a healing type of energy that focuses on heart and overall well being. Includes a booklet with exercises for each track. It is a great CD, I seem to never tire of listening. Highly recommended.
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