– Customer review on 23/06/2008

Excellent book, very helpful tables in the front listing vegetables in a low,med and high salicylate grouping which for me was great as I always get confused.

– Customer review on 02/12/2011

riendly Food has been produced in conjunction with a group of world renowned allergy experts. The book is an essential guide for anyone with allergies or food or chemical intolerances. There are over 100 recipes for every occasion, each clearly marked so the reader can easily identify if the recipe contains gluten, egg, dairy or wheat. All the recipes are developed to be low in chemicals, in order to accommodate readers with severe chemical intolerances. In addition, most recipes have at least one variation to cater for people whose intolerances are less severe. An extensive introduction explains what food intolerance and allergies consist of, gives dietary advice and includes many charts showing the various levels of chemicals that foods contain. The simple design, fresh photography, useful information and easy recipes make this book a life saver for anyone with a food allergy or intolerance.

– Customer review on 12/11/2009

Good book that explains food chemical intolerence and alergys.
The recipies are very helpful for those who need to avoid certain food groups. The book covers a complete range of foods begining with breakfast and finishing with treats for both adults and children.

– Customer review on 17/09/2009

Lots of recipes and great photos too. An easy to understand cookbook.

– Customer review on 27/05/2007

While investigating my son's medical problems, I came across the earlier edition to this book. While the recipes were good, and the food labelling was good, I found the lack of pictures made the recipes seem non interesring. I did, however try some of the recipes, and they worked well. If this book has fresh pictures then it would be a good investment for anyone who has intolerances.