Put down the phone; turn off the computer. It's time to relax and unwind from the frenetic pace of everyday life with two types of stress relieving colouring book for adults: Patterns and Nature. Patterns contains intricate patterns of beautiful art. Nature contains themed designs in beautiful art. Relax, unwind and enjoy. 24 fabulously detailed pieces of art, printed on one side of a perforated white page -- perfect for framing. Full size (20cm x 27cm ), 52-page book with heavy duty cover. It's a great escape! Calming and relaxing; let's get ready to colour the stress of the day away. Perfect for hospitals, senior centres, therapy groups and more!