Margaret Wehrenberg, Psy.D., is a licensed psychologist in private practice and a popular public speaker. She is the author of The Anxious Brain, The 10 Best-Ever Anxiety Management Techniques, and The 10 Best-Ever Depression Management Techniques. She lives in St. Charles, Missouri.
"Highly recommended." -- Midwest Book Review "You will find a great deal of useful information, along with worksheets and tools to help you try new strategies and evaluate your progress. . . . [A] sufferer from anxiety will probably find it and the accompanying CD useful." -- PsychCentral