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The 10 Best-Ever Anxiety Management Techniques Workbook
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About the Author

Margaret Wehrenberg, Psy.D., is a licensed psychologist in private practice and a popular public speaker. She is the author of The Anxious Brain, The 10 Best-Ever Anxiety Management Techniques, and The 10 Best-Ever Depression Management Techniques. She lives in St. Charles, Missouri.

Reviews

"Highly recommended." -- Midwest Book Review "You will find a great deal of useful information, along with worksheets and tools to help you try new strategies and evaluate your progress. . . . [A] sufferer from anxiety will probably find it and the accompanying CD useful." -- PsychCentral

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