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The 10-Step Stress Solution


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A practical guide to banishing stress from your everyday life so you can feel happy and fulfilled

About the Author

Neil is one of the UK's leading authorities on stress management and wellbeing issues. He is a stress management consultant and motivational speaker, is a qualified practitioner of hypnotherapy and counselling, and has trained in NLP. Neil has helped thousands of people tackle stress through one-on-one coaching and workshops, and travels all over the world to teach stress management techniques.

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