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100 Small Steps
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About the Author

Keith "Temple" Trotter is founder of Temple Consulting, and author of the blog and upcoming book 100 Small Steps: The First 100 Pounds You Gotta Think Right. Applying the principles he brings to his clients (research, testing, and results documentation) to create millions of dollars in cost savings to their organizations, he's lost over 150 pounds and has kept the weight off for three years. His weight loss story has been featured in the Hudson Star Observer, CNN.com, URAWarrior.com, Bershan.com, Haneef Jordan's "Talking With Truth" In LA and will be featured on the Oprah Winfrey Network's Love in the City which will air in March of 2014.

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