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Introduction: Theory of Warm-Ups and Cool-Downs; Part I General Warm-Up Games; Chapter 1. Quick Movement Games; Chapter 2. Tag; Chapter 3. Relays; Chapter 4. Races; Chapter 5. Parachute Games; Part II Sport Specific Warm-Up and Cool-Down Games; Chapter 6. Badminton; Chapter 7. Baseball; Chapter 8. Basketball; Chapter 9. Football; Chapter 10. Hockey; Chapter 11. Soccer; Chapter 12. Volleyball
John Byl, PhD, is a professor of physical education and the intramural director at Redeemer University College in Ontario, Canada. He has directed physical education programmes and coached various sports for 23 years at the community, secondary school and college levels. He is a national board member of the Canadian Intramural Recreation Association, an executive member of the Ontario College Committee on Campus Recreation and vice president of the Canadian Intramural Recreation Association.