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|Book Depository US||7 days ago||34.84||$31.64||You save $3.20|
Richard A. Walters worked for over 20 years as a sales executive before turning to body building -- already in his mid 40's he went from out of shape businessman to sculpted "dream body" and personal trainer. Building on his extensive experience in both motivating people, and showing them how to achieve lean, muscular physique, Walters developed the principles behind his 16 minute a day body building system. Together with writer Mati Schwarcz, Walters has developed his system into an easy to learn, simple to follow, system that integrates into the schedule of even the busiest man or woman.