Contents. The Dieters. 10 Steps to Diet Success. Recipes by Day. Shopping List. Glossary. Conversion Chart. Index.
Only 21 days to eat yourself up to one and a half stone slimmer. Delicious recipes that take the struggle out of dieting. Tested by over 100,000 women, with two Women's Weekly staff members recording their daily challenges throughout the book to help other dieters stay the course. Success is guaranteed - all recipes have been triple-tested in the famous Australian Women's Weekly Test Kitchen.
The Australian Women's Weekly is an extraordinarily successful global cookery brand, built over 30 years, having sold over 70 million books in over 100 countries around the world. So what's the secret? It's the world famous special Test Kitchen and the 3 Rs: RANGE, RELIABILITY & the RECIPES RANGE Delicious recipes for every occasion covering cuisine from around the world - where there's food, there's a Women's Weekly cookbook. RELIABILITY All the books are Triple Tested for guaranteed results. And finally, the RECIPES Each recipe is clearly and vividly photographed to illustrate your finished dish and they taste fantastic. It's not complicated and the recipes work - every time.