CHRIS CARMICHAEL, Lance Armstrong's longtime coach and founder of Carmichael Training Systems Inc., was named the U.S. Olympic Committee's Coach of the Year in 1999. He is the coauthor of The Lance Armstrong Performance Program and author of the New York Times bestseller Chris Carmichael's Food for Fitness: Eat Right to Train Right. He lives in Colorado Springs, Colorado. JIM RUTBERG has been working closely with Chris Carmichael for more than 7 years, starting as an athlete and then progressing to pro coach and director of publishing for Carmichael Training Systems, Inc. They have collaborated on four other books including the national bestseller Chris Carmichael's Food for Fitness: Eat Right to Train Right. He lives in Colorado Springs, Colorado.
"* "5 ESSENTIALS FOR A WINNING LIFE goes far beyond workouts and meal plans. It's the performance plan for living life to its fullest." Lance Armstrong"