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50: Fit and Fighting
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About the Author

Vincent Soberano has been practicing martial arts for more than forty years. After a successful eighteen-year career in the IT industry, he gave up a lucrative software executive position to dedicate himself to fitness and martial training.

A professional fighter, Soberano returned to the ring at age forty-three, winning world-class professional bouts against much-younger opponents. He helped pioneer professional mixed martial arts in China, and is the founder of one of the oldest and most successful Muay Thai and MMA gyms in Beijing. At fifty, he feels like he's in the best shape of his life.

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