About the Author

Best-selling author Dana Carpender was startled to discover that limiting her carbohydrate intake not only helped her control her weight, but produced the health and vitality a low fat diet had promised but never delivered. Fifteen years later, she laughs at people who say 'You can't eat that way long-term.' Her eight cookbooks are the result of her realization that the key to permanent dietary change is the answer to the age-old question, 'What's for supper?' To date they have sold over a million copies worldwide. She is also Managing Editor of CarbSmart magazine. Dana lives in Indiana with her husband and a menagerie of pets, all of whom are well and healthily fed.