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7 Steps to a Pain-Free Life

New or Used: $38.45
Hailed as the ultimate cure for back and neck pain, the simple, easy-to-follow exercises that make up the McKenzie Method have become generally accepted as the standard for treating the debilitating pain that affects as many as 80% of adults in Western Countries. The growth of the McKenzie Method as a favored treatment has been more than phenomenal: It has become the basis for back and neck care in 25 countries including the U.S., where nearly 500 clinicians are approved to employ the program. More impressively, since 1980, when McKenzie first self-published his method for curing back pain, more than 3.5 million people worldwide have purchased it from physicians, chiropractors, and physical therapists. Nearly 2 million have purchased his self-published method for curing neck pain. While these works have been translated into 17 languages, they have never been available in U.S. bookstores. Complete with illustrations that are easy to follow, 7 Steps to a Pain-Free Life is an invaluable tool for better health.
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