Contents
Introduction: The GolfPsych Way
1. Focus
2. Abstract Thinking
3. Emotional Stability
4. Dominance
5. Tough-Mindedness
6. Confidence
7. Self-Sufficiency
8. Optimum Arousal
Epilogue
DR DEBORAH GRAHAM is a licensed psychologist who specializes in counseling golfers. She and her partner, JON STABLER, have worked with and tested more than 300 pros from the PGA, Senior PGA, LPGA, and Nike tours.
Dave Stockton In 1993, my second year on the Senior PGA Tour, I won
five tournaments and $1,175,944, was leading money-winner, and
named Player of the Year. The main reason I had a year that for me
was unbelievable is that I worked hard on the mental side of my
game. Two years earlier I had begun working with Dr. Deborah Graham
and with her help worked very hard to improve the mental
deficiencies that were keeping me from playing my best.
Lee Janzen I value sports psychology more than swing mechanics
because sports psychologists teach you how to tap into your own
self-improvement. After working with Dr. Deborah Graham, I started
trying to forget about analyzing my swing after a bad shot, and
concentrate much more on feeling my swing. Now I don't take any of
those analytical [practice] swings.
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