Download the Free Fishpond App!
Download on the App Store

Android App on Google play
The Ageless Body

Already own it?

Sell Yours
Home » Books » Health & Wellbeing » Exercise

The Ageless Body [Audio]

By Peta Bee, Sarah Shenker, Jilly Bond

Elsewhere $21.61 $14.97   Save $6.64 (31%)
Free shipping Australia wide
Ships from USA
Order Now for Christmas with e-Gift
Rating:
 
Register or sign-in to rate and get recommendations.
Format: CD-Audio
Other Information: Relay time: 420min
Published In: United States, 01 July 2017
Discover the new goals and new rules that are the route to a healthier, better looking and better functioning body. For life. From Gwen Stefani and Cameron Diaz to Jennifer Aniston and Naomi Watts, a new breed of 40- and 50-plus women are redefining not just what an ageless body looks like but what's entailed in achieving it. A dramatic shift in body expectations in the last few years means that despite being plagued by a slowing metabolism and a naturally occurring loss of muscle mass, pre- and postmenopausal women can realistically aim for the healthy, well-functioning bodies they crave as well as physiques that look good, with flat stomachs and sculpted arms. Peta Bee and Dr Sarah Schenker are the living embodiments of this new breed of woman: both in their 40s with children, both with hectic careers and social lives. And both with the same bodies they had in their 30s. What matters, they have discovered through self-experimentation and trawling the scientific literature, is how you go about holding back the years. And the rules - for both exercise and diet - have changed.
EAN: 9781543625011
ISBN: 1543625010
Publisher: Audible Studios on Brilliance
Dimensions: 17.1 x 13.3 x 1.3 centimetres
Age Range: 15+ years
Tell a friend

Their Email:

Sell Yours

Already own this item?
Sell Yours and earn some cash. It's fast and free to list! (Learn More.)

Review this Product

BAD GOOD
 

Related Searches

 

Webmasters, Bloggers & Website Owners

You can earn a 5% commission by selling The Ageless Body on your website. It's easy to get started - we will give you example code. After you're set-up, your website can earn you money while you work, play or even sleep!

 

Authors/Publishers

Are you the Author/Publisher? Improve sales by submitting additional information on this title.

 

This item ships from and is sold by Fishpond.com, Inc.