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The Ageless Diet

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Aquatia O., Financial Analyst, NY, NY: "The Ageless Diet was a lifesaver. Tania has a true understanding of the interconnectedness of body and mind. The Ageless Diet helped me reset my approach to food, nutrition, and its impact to my body. As a result of the diet, my energy, weight, and overall wellness have improved dramatically. The recipes are a staple in my house. They have been simple to prepare and taste great. Tania, you've been a blessing and inspiration to me... keep up the great work." Blair D., Bookstore Owner, Denver, CO: "The Ageless Diet transformed me. This lifestyle works. Even better, it makes for more easeful living. I'm in my 50's and I regularly get mistaken for a man much younger. I feel and look lighter, stronger, and younger. I love food. I've learned how to cook healthier, and my friends enjoy my cooking so much they prefer when I am the dinner party host. Life is fun again. I'm living a sustainable lifestyle, better for me and the planet. And I look great while doing it." Chris R., Filmmaker, Cape Town, South Africa: "Since starting the Ageless Diet Reset I feel more energetic and focused, and my ruddy and dry skin, especially on my face has improved. Instinctively, I know my body is in better shape for cutting out the above foods and additives. It was not as hard as I thought, partly because I didn't have to cut out everything I like, like most diets focused on weight loss. I still eat meat and chicken, but only grass-fed or free-range, and now that I am more involved in what I put in my body I have managed to find all kinds of goodies without all the additives and sugar. After about 2 months on the Ageless Diet I noticed something unusual-I could read the ingredients on the backs of packages, and these are really small fonts. I wore reading glasses and could not do that for over 15 years, and suddenly my eyesight was improving. And finally, as a side bonus, I have so far lost 22 pounds without dieting-just eating better! Now that our film is done I'm looking forward to the rest of the Ageless Diet Lifestyle, and exercising and meditating."

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