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Taoists consider our sexual energy to be the creative force that we can use to regenerate the body's internal energy, but we must learn how to harness excess sexual energy and transform it into chi or life-force energy. When we circulate the sexual energy in the Microcosmic Orbit - a continuous energy loop that runs up the spine and down the front of the body - we transform it into self-healing energy that can be stored in the organs and the three tan tiens: energy centres in the brain, the heart centre and the lower abdomen. THE ALCHEMY OF SEXUAL ENERGY builds upon Microcosmic Orbit practices discussed in The Healing Light of the Tao. The more we open the flow of our internal energy the more capable we are of connecting to the cosmic energy that exists outside ourselves in the universe. By learning to open the three tan tiens to the six directions, the Taoist practitioner combines mind power with extension of chi to draw cosmic energy into the body. This energy, too, can be stored in the three tan tiens and used as needed for healing. When we learn to flow in this way with the energy of the Tao, life ceases to be a struggle. . Shows how to transform excess sexual energy (Ching Chi) into self-healing energy . Presents advanced Cosmic Healing Chi Kung practices, which gather the limitless resources of Cosmic Chi for healing . Explains how opening of the three tan tiens to the six directions allows personal consciousness to connect directly to higher sources of energy
Product Details

Table of Contents

Acknowledgments Putting the Alchemy of Sexual Energy into Practice Introduction 1 * Connect to the Universe with the Cosmic Orbit 2 * Preliminary Practices for the Cosmic Orbit Meditation 3 * Warming the Stove and Laughing Chi Kung 4 * Three Minds into One and the Powers of Ten 5 * Cosmic Healing Chi Kung 6 * The Cosmic Orbit Meditation 7 * Freedom, Harmony, and Balance in the Tao Bibliography About the Author The Universal Tao System and Training Center Index

About the Author

Mantak Chia, world famous Inner Alchemy and Chi Kung master, founded the Universal Healing Tao System in 1979. He has taught tens of thousands of students and instructors from all over the world and is the author of 35 books including Sexual Reflexology, Healing Love through the Tao and the bestselling The Multi-Orgasmic Man.

Reviews

"The major insight offered by this book . . . concerns the fact that our certainties and experiences are predetermined to a profound degree by the language and habits that we learn in youth and accept as defining our world as we grow older. Drawing on Daoist wisdom and practice, Chia introduces the reader to new ways of managing understanding, well-being, and aspiration and invites the discovery of new physical and spiritual possibilities. * Reg Little, New Dawn, No. 121, Jul/Aug 2010 *

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