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Home » Books » Health & Wellbeing » Exercise

The Alexander Technique

By Judith Leibowitz, Bill Connington, Lorraine Williams (Illustrated by)

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Condition: Very Good
Ships within: 5-12 days
New or Used: $20.23
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Format: Paperback, 320 pages, New edition Edition
Other Information: b&w line drawings throughout
Published In: United Kingdom, 28 March 1994
The self-help techniques in this book, based on the those developed over a century ago and used by people in all walks of life, teach the reader to use the body in harmony with the mind and to adopt correct and healthy postures for all kinds of everyday activities.
EAN: 9780749314866
ISBN: 0749314869
Publisher: Hutchinson
Dimensions: 20.8 x 14.4 centimetres (0.24 kg)
Age Range: 15+ years
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