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Allan Borushek's Calorie, Fat and Carbohydrate Counter 2015 (Allan Borushek's Calorie Counter)

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Allan Borushek's Calorie, Fat and Carbohydrate Counter 2015

Allan Borushek's Calorie Counter

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Format: Paperback, 240 pages, 2015 Edition Edition
Published In: Australia, 01 January 2015
New from the Calorie King comes the updated Allan Borushek's Calorie, Fat and Carbohydrate Counter, 2015 Edition! This handy, up-to-date guide is the largest compilation of Australian food products and fast foods. Allan Borushek's Calorie, Fat and Carbohydrate Counter is alphabetised and packed with useful information, a quick and easy-to-use resource that will help you focus on achieving your weight loss goals. This guide also includes a wealth of extra information, including weight-control tips, how to reduce fat and sugar in your diet, understanding carbohydrates, the role of exercise, how to examine your eating behaviours, and more. It features a monthly progress chart to help you track your weight loss.
EAN: 9781743638149
ISBN: 1743638140
Publisher: Hinkler Books
Age Range: 15+ years
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