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The Alzheimer's Solution
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About the Author

Dean Sherzai, MD, PhD, is Co-Director of the Alzheimer's Prevention Program at Loma Linda University Health, where he was previously the Director of the Memory and Aging Center as well as Director of Research. During his years at Loma Linda, a Blue Zone community where residents live measurably longer and healthier lives, he was the lead scientist studying the effects of healthy living on cognitive aging. Dean trained in Neurology at Georgetown University School of Medicine and completed fellowships in neurodegenerative disease and dementia at the National Institutes of Health and UC-San Diego, where he studied under Dr. Leon Thal, one of the world's most renowned dementia researchers, and Dr. Dilip Jeste, the world's foremost specialist in cognitive aging. He also holds a PhD in Healthcare Leadership with a focus on community health, and a Masters in Public Health from Loma Linda University, where his research focused on the prevention of cognitive decline through lifestyle changes. Dean has won several awards and published numerous scientific papers, including comprehensive reviews on nutrition and neurodegenerative disease and a recent meta-analysis of cognitive training and memory improvement. Ayesha Sherzai, MD, is Co-Director of the Alzheimer's Prevention Program at Loma Linda University Health, where she leads the Lifestyle Program for the Prevention of Neurological Diseases. She completed a dual training in Preventative Medicine and Neurology at Loma Linda University, received a Masters degree in Advanced Research Methodology from UC-San Diego, and completed a fellowship in Lifestyle and Vascular Brain Diseases at Columbia University. She will soon complete a PhD in Epidemiology from Loma Linda University, where her dissertation focuses on nutrition and its role in cognitive aging and neurological disease. Ayesha has published more than a dozen scientific papers, and in 2015, she won the American Heart Association's Trudy Bush Fellowship Award for Cardiovascular Disease Research in Women's Health. She is the lead researcher in the landmark study at Loma Linda that investigates the effects of a comprehensive lifestyle intervention on individuals at risk for Alzheimer's.

Reviews

..".an insightful, instructive, and easy-to-read book on Alzheimer's disease and its links to diet and lifestyle choices. I highly recommend it."----Khaled Hosseini, bestselling author of The Kite Runner
In this thorough, thoughtful, empowering, and timely book, leading experts Dean and Ayesha Sherzai tell you everything you need to know to mind the health of your brain, and defend yourself against one of the great scourges of modern living. Every family should own, and apply, The Alzheimer's Solution.----David Katz, M.D., founding director of Yale University's Yale-Griffin Prevention Research Center, current President of the American College of Lifestyle Medicine, and the author of Disease-Proof
"Increasing scientific evidence indicates that the same lifestyle changes that prevent and reverse heart disease and other chronic conditions may help prevent and even reverse the progression of early-stage Alzheimer's disease as well. The Alzheimer's Solution shows you how."----Dean Ornish, Founder & President of the Preventive Medicine Research Institute and author of Dr. Dean Ornish's Program for Reversing Heart Disease and The Spectrum
"Excellent nutrition trumps heart attacks and strokes. The same is true of Alzheimer's, it is not predominantly genetic or the inevitable consequence of aging. The Alzheimer's Solution supplies everything you need to know about the development and prevention of this easily avoidable disease."--Joel Fuhrman, M.D. Six time New York Times Best-selling author, President, Nutritional Research Foundation
"The Alzheimer's Solution, is the best, most professionally informed book of its kind for this much feared disease...the protocol recommended by Drs. Dean and Ayesha Sherzai is a very important message to convey to the public. Please, read this book."--T. Colin Campbell, coauthor of The China Study
"The Alzheimer's Solution is an empowering guide to the lifestyle factors that are directly linked to cognitive decline. Thanks to Drs. Dean and Ayesha Sherzai, we finally have a roadmap to prevent and reverse symptoms of a disease that has been misunderstood for too long."--Dan Buettner, National Geographic Fellow and New York Times Bestselling author of the Blue Zones Solution: Eating and Living Like the World's Longest-lived People

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