Anorexia nervosa, in simple terms, is self-starvation. However, it is a complex problem with intricate roots; and, recovery is best accomplished with a grasp of sound information, specific tasks, and the support of others. All of that is provided in this guidebook, which includes:Â Answers to questions most often askedÂ Insight from recovered and recoveringÂ Monika Ostroff's story of recoveryÂ Specific things to do that have workedÂ Information on healthy eating and weightÂ Suggestions for how to stay committedÂ A special section for parents & loved ones
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