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Anti-Ageing & Weightloss Strategy

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Home » Books » Health & Wellbeing » Healthy Living

Anti-Ageing & Weightloss Strategy

By James T. Bicharri

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Format: Paperback, 28 pages
Published In: United States, 13 February 2012
When you think about it, what is the biggest most expensive part of your life that eats away at your wellbeing the most? In most cases it is the wrong food that you eat that eats away wellbeing and later on takes money straight out of your pocket to treat the problems caused by the wrong things you eat. Personally, I was looking for a strategy which will enable me to eat to stay young, feel healthy and loss weight to live it at the same time and tell my story. Then I found it and I am now sharing it with you in this book. There is a proven eating strategy which will enable you to eat yourself young. What you really need to achieve may come as a surprise to you. Did you know that good bacteria improves the health of your digestive track and bowels and can also determine how you look too? This means that balancing bacteria levels is becoming the latest way in which you can put new strength to your skin. Did you know that Skincare companies are now actually encouraging this by adding pro-biotic to their products? You can boost your skin's health and appearance and also increase levels of good bacteria in the gut by boosting your diet levels. Essentially, this will improve your digestion, immunity, energy and stress levels, and eventually your sleep habits. Boosting the levels of Healthy essential fatty acids in your diet is important. These are necessary for a healthy immune system. Hence, this book tells you what you "what you need to do," and "what you need to avoid" to maintain a healthy eating with tangible effects. This anti-ageing weight loss strategy puts together valuable information which you need to help you on your way to eat it, look younger and lose weight at the same time. It guides you to have a daily eating pattern broken down to a Breakfast, Lunch and Dinner.

About the Author

James T Bicharri born in Cameroon, moved to the UK in 1984. For fifteen years he taught in Further Education as Accountant/Lecturer in Finance and Accounts. His first eBooks, "Stepping Out of the Box to Change Your World," "How to save a troubled marriage," underpins his line of thought which he believes will inspire, empower and lift up people to achieve their unlimited potential. So what is my overall role...I have a great desire to help others see just how incredibly powerful they are inside, too. Well, I am very passionate about a lot of things. Adding massive value to peoples' lives and one is certainly ever ready to help people improve their well-being. I truly believe that my mission in life is to inspire, empower and lift up as many people as I can to achieve their unlimited potential and it is this passion and drive that motivates me to this point right here and now. I have become incredibly passionate about personal development, self awareness, and true empowerment. My mission is to play a contributing role in the evolution of our planet and help others see the beauty, peace and love. This is the passion I see within myself. I have an incredible desire to know myself at deeper levels, and the more I stretch myself, the more empowered and successful I will become. Hence, it's time to wake up the planet! I want to do my part to spread the Truth of our existence. We are all connected beings who deserve to be happy, live a fulfilled life, and be free. We are so much more than most people know themselves to be. The more you investigate your own self within, the more you will see how beautiful, perfect, and powerful you are made. Remain assured that we are all creating our own realities with every thought, action, and feeling whether we know it or not. So I just want to help as many people as possible with every content I publish to empower them see that they have the power to change their own lives around and live a happier, healthier life. We can create one together... I am very confident that you will learn so much about how to create true freedom in your life, if you subscribe to my Author Page right here and stay tuned to my messages. You will grow as a human being, I promise. And I'm very much looking forward to sharing my knowledge with you. Let's grow together and become the true ambassadors on this journey called life. Feel free to leave me a comment whenever you can and let me get to know you as well!

EAN: 9781494709570
ISBN: 1494709570
Publisher: Createspace Independent Publishing Platform
Dimensions: 22.86 x 15.24 x 0.18 centimetres (0.09 kg)
Age Range: 15+ years
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