Dr. Barry Sears is recognized as one of the world's leading medical researchers on the hormonal effects of food. He is the author of the number one New York Times bestseller The Zone as well as Mastering the Zone, Zone-Perfect Meals in Minutes, Zone Food Blocks, A Week in the Zone, The Age-Free Zone, The Top 100 Zone Foods, The Soy Zone, The Omega Rx Zone, Zone Meals in Seconds, and What to Eat in the Zone. His books have sold more than five million copies and have been translated into twenty-two languages in forty countries. He continues his research on the inflammatory process as the president of the nonprofit Inflammation Research Foundation in Marblehead, Massachusetts. The father of two grown daughters, he lives in Swampscott, Massachusetts, with his wife, Lynn.
"A hard-hitting book showing the enormous. but often overlooked. effect of the food we all eat on the aging process. A must-read."-- Michael Eades, M.D., author of Protein Power"Contains a wealth of easily accessible and practical information that will help anyone stay youthful and vigorous for their entire lives."-- Christiane Northrup, M.D., author of "Women's Bodies, Women's Wisdom"Brilliant and compelling ... one of those rarest of books that can truly change your life. Following this program may well be the most important thing you will ever do for your health."-- Michael J. Norden, M.D., author of "Beyond Prozac