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Anxious Mums
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Anxious Mums cuts through the science, giving mums the support to make a positive difference not just to their own mental health but to that of their whole family.

About the Author

Dr Jodi Richardson is an expert on anxiety having lived it and studied it. She has spent more than 25 years in the field of health, wellbeing, clinical practice, elite sport and education. She is the founder and director of Happier on Purpose, the Mental Health and Wellbeing expert for Parenting Ideas and co-creator of the Parenting Anxious Kids online course. She writes regularly on parenting, mental health and wellbeing for magazine and online publications.

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