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Charles Hughes spent thirty years in the corporate world as a computer programmer and project leader. Good pay; good benefits; good grief! Bored and feeling out-of-date, in 2002, he returned to school for a Master's Degree in Marriage and Family Counseling. He is now in private practice in Oak Park, Illinois. He brings to this book, both his understanding of anxiety, and his beliefs about commitment and how to achieve goals. His passion is helping people overcome fear and follow their dreams.