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Are You Wishing Your Life Away?: From Anxiety to Enthusiasm: Setting Goals for Your Life

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Home » Books » Health & Wellbeing » Self Help » Motivational & Inspirational

Are You Wishing Your Life Away?

From Anxiety to Enthusiasm: Setting Goals for Your Life

By Charles A. Hughes

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Format: Paperback, 106 pages
Published In: United States, 01 January 2013
Setting goals is not about what you can do; it's about what you want to do. That is the message of "Are You Wishing You Life Away?" by corporate project manager turned family counselor, Charles Hughes. Fear and anxiety keep us doing what we're comfortable doing, what feels safe. We scare ourselves into believing that following our dreams is too hard or too risky. The first step is to admit what we want and make a plan for getting there. We must make a commitment to ourselves and to our goals. Using his experience as a family counselor, Mr. Hughes suggests ways not to manage anxiety but to recognize it for what it is: a way to stay safe and avoid risk. From his thirty years of project management, Mr. Hughes offers a five-step approach to achieving goals. If you are ready to turn your fear into enthusiasm and reach your dreams, "Are You Wishing Your Life Away?" is your book.

About the Author

Charles Hughes spent thirty years in the corporate world as a computer programmer and project leader. Good pay; good benefits; good grief! Bored and feeling out-of-date, in 2002, he returned to school for a Master's Degree in Marriage and Family Counseling. He is now in private practice in Oak Park, Illinois. He brings to this book, both his understanding of anxiety, and his beliefs about commitment and how to achieve goals. His passion is helping people overcome fear and follow their dreams.

EAN: 9780615716916
ISBN: 0615716911
Publisher: Almond in Your Head Books
Dimensions: 22.86 x 15.24 x 0.56 centimetres (0.21 kg)
Age Range: 15+ years
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