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The Art of Extreme Self-Care
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About the Author

Cheryl Richardson is the New York Times best-selling author of several books, including Take Time for Your Life, Life Makeovers, Stand Up for Your Life, The Unmistakable Touch of Grace, You Can Create an Exceptional Life with Louise Hay, and Waking Up in Winter- In Search of What Really Matters at Midlife. Her work has been covered widely in the media including Good Morning America, The Today Show, CBS This Morning, USA Today, Good Housekeeping, and O Magazine. Cheryl hosts an online community on Facebook at Facebook.com/CherylRichardson, and on Twitter and Instagram under username coachoncall. Visit her website at- CherylRichardson.com

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