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Take smoothie bowls up a notch with superfood ingredients, unique combinations and creative homemade toppings for fast, healthy meals.

About the Author

Nicole Gaffney, the creator of the blog Coley Cooks, is a professionally trained chef, recipe developer and TV personality, known for her appearance on Food Network Star. She is the founder of the smoothie shop Soulberri in Brigantine, NJ.

Reviews

"Chef Coley shares a unique compilation of worldly flavors and reinvented classics. I can't believe I just ate some cauliflower in a Piña Caul-lada bowl! Yeah, these recipes are that good." --LOREAL GAVIN, chef, author and host of CMT's The Downtown Farmer "Coley weaves her experience as a smoothie aficionado into every recipe, holding your hand as you whip up bowls that are nourishing and decadent." --EMMA FRISCH, Culinary Director at Firelight Camps and author of Feast by Firelight "Nicole has an insatiable way of creating refreshing, colorful recipes and pairing exotic flavors. Between the Blueberry Mango Lassi bowl and Thai Mango Peanut bowl, there's a smoothie for every palate!" --SAMANTHA FERRARO, author of The Weeknight Mediterranean Kitchen and food blogger at The Little Ferraro Kitchen

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