Oh, how I love this book! I am halfway through her 12 week program and look forward to each week's guidance and exercises. We use creativity to manifest everything in our life, not just art. So, I am finding her tools to unblock creativity helpful in all areas of my life. I am a writer and my writing, thoughts, and creativity have been flowing in huge amounts since I started this book. The most important tool she has us use is "the morning pages" where we are required to write 3 pages of anything and everything. The purpose is to get to the other side of all the junk, critic voices, monkey mind, and rubbish that rumbles around our heads to the good stuff. And, it works! I am devoted to my morning pages, especially on the days they are tough, because they work! What a delight Julia and her program are. I highly recommend.