About the Author

Dr. Mike Dow is an author, psychotherapist, and addiction recovery expert. Antonia Blyth is a health and beauty writer who works with such publications as "US Weekly" and "Marie Claire UK." Dr. Mike Dow is an author, psychotherapist, and addiction recovery expert.

Reviews

"Dow makes a good case; the writing is clear and relatively free from the jargon common to many diet books." ---Library Journal

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