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Back in Action
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New or Used: 2 copies from $18.55
New or Used: 2 copies from $18.55

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Table of Contents

Introduction How this book came about 1 Why is back pain so common? 2 Back to basics 3 Diagnosing the problem 4 A choice of treatments 5 Benefits of mobilisation and manipulation 6 Exercises for a back problem 7 Sport and the back 8 Other factors that influence a back problem 9 Your other questions answered 10 A daily self-treatment plan 11 Back with optimism

About the Author

Sarah Key trained as a physiotherapist in Australia before establishing her own centre in London in 1976. Today she sees patients in Sydney from both parts of the world and through her website talks with back-treating professionals and sufferers alike. She was made a Member of the Victorian Order in 2001 acknowledging her many years service treating members of Britain's Royal Family.

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