Chapter 1 Your electrical and structural systems; Chapter 2 Quick pain relief; Chapter 3 Good moves/bad moves during daily activities; Chapter 4 Wheel of function; Chapter 5 Strategic exercise for the individual with low back and/or neck pain; Glossary; Index of Good Moves
MS PT Former Physical Therapy Supervisor, Rehabilitation Institute of Chicago
REVIEW: "The book is the most comprehensive book I have come across as a self-help guide to back problems." - Richard Perry, London. REVIEW: "After reading this book, I have incorporated it into our chronic back pain physical therapy program. I have found it to be easily understood and widely accepted by our varied client population." - Mindy Turner, United Backcare Inc, Washington DC.