Melanie and Don Fink of IronFit® (IronFit.com) have trained athletes on five continents to personal records and breakthrough performances. The author of Be IronFit, 2nd ed.: Time-Efficient Training Secrets for Ultimate Fitness and Mastering the Marathon: Time Efficient Training Secrets for the 40-plus Athlete (both from Lyons Press), Don has raced more than thirty Iron-distance triathlons, Ultraman, and other contests and has recorded age-group victories and course records. Melanie is Regional Council Member of USA Triathlon Mid-Atlantic, has raced 12 Iron-distance races, Ultraman, and other contests. She has age group and overall victories in triathlon, running, and open-water swimming competitions throughout the world. They live in Carroll County, New Hampshire.
"Most how-to books are too technical or too shallow. Don Fink
manages to pen a unique combination of information, anecdotes, and
readability. I enjoyed the read and learned a few valuable tidbits
in the process. Well done!" --Scott Tinley, two-time Ironman World
Champion
"Don's book certainly made me think. A truly complete book for all
abilities in the sport of triathlon that leaves no subject
untouched." --Spencer Smith, three-time Triathlon World Champion
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