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Bikram's Beginning Yoga Class


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Bikram, who was already a yoga champion in his teens, developed Bikram Yoga in the 1970s after being left wheelchair-bound from a crippling accident. He managed to make a complete recovery thanks to heat and yoga and his guru Bishnu Ghosh, who then sent Bikram to Bombay to help heal sick people with yoga. Bikram found that he did not have enough time to help everyone individually and over the years developed the particular sequence of yoga moves and breathing exercises that he still uses today with remarkable results.


`Yoga might have had its heyday, but Bikram is still blisteringly hot.' METRO, 28/5/02
`The hot new fitness craze.' DAILY EXPRESS

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