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Blw Baby Food Cookbook


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About the Author

ELLEN GIPSON, MA, RDN, LD, began her dietetics career in school nutrition. She founded Square One Wellness to teach baby-led weaning workshops and classes. LAURA MORTON, MS, RDN, LD, shares her journey to peaceful mealtimes and positive food relationships through her blog and family counseling business, Morton's Grove.


"The BLW Baby Food Cookbook is an approachable, practical guide that goes beyond the basics and answers your biggest questions. As a parent, you have plenty of concerns, but introducing your baby to a lifetime of healthy, happy eating doesn't have to be one of them. This book gives you the support you need to be successful with BLW. I'm thrilled to have this expert resource for parents and caregivers hoping to raise the next generation of intuitive eaters!"--Cara Harbstreet, MS, RD, LD, Street Smart Nutrition, author of Healthy Eating for Life: An Intuitive Eating Workbook to Stop Dieting Forever

"This book provides a brief background on BLW, what to expect, and information to back up the methodology. It is straightforward and to the point, helping eliminate mealtime battles while allowing the child to discover their food, learn to self regulate when they are full, and have a healthy relationship with food. The recipes are surprisingly simple and packed with nutrients."--Cass Y.

"A must-buy for anyone with littles! I was introduced to BLW by one of the co-authors, Ellen, for our 2nd child, and it has truly been one of the best decisions we've made! This cookbook is not only full of research-based, helpful tips about BLW, but also contains recipes categorized by age that are super easy to make!"--Kelli G.

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