Introduction: becoming positive: our growing understanding of positive body image Meghan M. Gillen, Charlotte H. Markey and Elizabeth A. Daniels; 1. Overview of the field of positive body image Tracy L. Tylka; 2. Positive body image by gender and across the lifespan Lina A. Ricciardelli, Marie L. Caltabiano and Laura D. D'Antuono; 3. Considering positive body image through the lens of culture and minority social identities Viren Swami; 4. Moving beyond body dissatisfaction and risky sexual behavior: a critical review of positive body image and sexual health scholarship Virginia Ramseyer Winter; 5. Appearance related practices: can they be part of a positive body image? Kristina H. Gattario and Carolina Lunde; 6. Mindful self-care and positive body image: mindfulness, yoga, and actionable tools for positive embodiment Catherine Cook-Cottone; 7. The Health at Every Size® paradigm: promoting body positivity for all bodies Patti Lou Watkins, Dawn Clifford and Brian Souza; 8. Better than before: individual strategies for body image improvement Jamie Dunaev and Charlotte H. Markey; 9. Programmatic approaches to cultivating positive body image in youth Elizabeth A. Daniels and Tomi-Ann Roberts; 10. Clinical applications of positive body image Nichole L. Wood-Barcalow and Casey L. Augustus-Horvath.
Explains what makes people love and appreciate their bodies, and offers advice on how we can all do the same.
Elizabeth A. Daniels, Ph.D., is an Assistant Professor of Psychology at the University of Colorado, Colorado Springs. She is a developmental psychologist and has been conducting research on body image, media, and gender for fifteen years. Her work has been featured in the national and international press, including The New York Times, Los Angeles Times, Washington Post, Huffington Post, Time, New York Magazine, BBC News, The Telegraph, and International Business Times. Meghan M. Gillen, Ph.D., is an Associate Professor of Psychology at Pennsylvania State University, Abington. She has been conducting research on body image, gender, and physical appearance issues for fifteen years. She has won a college-wide teaching award and was a featured convocation speaker at her college. Her work has appeared in the Washington Post, Self Magazine, and US News and World Report. Charlotte H. Markey, Ph.D., is a Psychology Professor and Director of the Health Sciences program at Rutgers University, New Jersey. She has been conducting research on eating, dieting, body image and obesity risk for twenty years. Her book, Smart People Don't Diet (2014), was described by Scientific American as 'possibly the best book on weight loss ever written', and she regularly blogs for US News and World Report, Psychology Today, and Science of Relationships. Her research has also been discussed in outlets including the New York Times, The Today Show, and WHYY radio.
'Body Positive provides a novel, refreshing way of conceptualizing
body image, from the assessment of body image to its antecedents
and consequences across a range of populations, from childhood
through to old age. The authors are outstanding researchers and
clinicians who tackle the old concept of body image in a new and
positive way, by focusing on the positive role that body image can
play in our lives.' Marita McCabe, Australian Catholic
University
'Body Positive is just what we need to promote the development of
positive embodiment. Congratulations to the editors on this
first-rate collection! The book is chock full of ideas for
researchers and suggestions for clinical interventions. Highly
recommended for both professionals and graduate students.' Joan C.
Chrisler, Connecticut College
'The book addresses a timely and important topic in the field of
body image and eating disorders. Moving beyond negative body image
and risk factor research to positive ways of living in the body and
protective factors is essential to health promotion and the
treatment of a range of body-based disruptions, including eating
disorders.' Niva Piran, University of Toronto
'After decades of research on the negative aspects of body image,
research attention has finally turned to positive body image. This
comprehensive and timely volume offers a thoughtful and nuanced
distillation of contemporary knowledge surrounding positive body
image. Perhaps most valuably, it presents practical strategies for
enhancing positive body image across a range of settings. Because
positive body image is so intimately connected to individual and
societal well-being, this information has the real potential to
enrich lives. In so doing, the volume manages to capture the
optimism and excitement of this young but flourishing field. It
should prove an invaluable resource for clinicians, scholars of
body image, and the general reader alike.' Marika Tiggemann,
Flinders University, Adelaide
'Body Positive is the first book, written by experts in the field,
that reviews the burgeoning research on positive body image. The
book is comprehensive and accessible. Researchers will appreciate
the thorough consideration of empirical findings on such issues as
measurement of positive body image and group differences, and the
many suggestions for future research. Clinicians and educators will
value chapters specifically dedicated to clinical practice and
community programs to promote positive body image. Laypeople can
benefit from information about practices that promote positive body
image, such as yoga and therapeutic writing. For anyone who wants
to gain the most current knowledge from a concisely written work, I
recommend this book with enthusiasm.' Sarah K. Murnen, Samuel B.
Cummings II Professor of Psychology, Kenyon College, Ohio, and
associate editor of Body Image
'Body Positive expands our thinking beyond overcoming negative body
image and focuses on creative ways to cultivate positive body image
for others and ourselves in day-to-day life. This book will serve
as an excellent evidence-based go-to guide for researchers and
practitioners on the concept of positive body image and how to
apply it.' Rachel M. Calogero, University of Western Ontario,
Senior Editor of Self-Objectification in Women: Causes,
Consequences, and Counteractions
'… [this] book … brings together insights from leading body image
researchers in order to help individuals better understand the
nature of body positivity and the body positive movement, which has
taken our society by storm. The text … explore[s] body image
through a variety of perspectives including mindfulness, appearance
ideals, cultural and gender identities, and health at every size.
The editors also incorporate thought-provoking sections regarding
body image improvement, specifically focusing on body appreciation
despite societal appearance norms, body functionality and
embodiment, and expressions of gratitude toward one's body. The
underlying theme of this text is the idea of self-care and
understanding the need to embrace and love one's physical body.
This text would be beneficial for researchers and those in health
fields (i.e. public health, health promotion, personal trainers,
coaches) who wish to focus on body image improvement and
enhancement.' C. Hauff, Choice
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