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Bodybuilding for Women: The Ultimate Women's Fitness, Weight Training, Weight Lifting, Weight Loss Sports Program for the Ideal Female Body

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Bodybuilding for Women

The Ultimate Women's Fitness, Weight Training, Weight Lifting, Weight Loss Sports Program for the Ideal Female Body

By Charles Maldonado

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Format: Paperback, 42 pages
Published In: United States, 26 June 2015
Bodybuilding is not just about lifting weights and getting your body bulky. Bodybuilding is a sport that originated back in Europe during the 19th century which was more publicized by photography. There were pictures of body builders being sent to be used for promoting products so that people would buy them. The sport of bodybuilding for women started in the 1960s, but the criteria for judging during the first contest for females were all based on the muscular development. This began with the U.S. Women's National Physique Championship back in 1978. This is the one that started it all for female bodybuilding.
EAN: 9781682120361
ISBN: 1682120368
Publisher: Weight a Bit
Dimensions: 22.86 x 15.24 x 0.23 centimetres (0.36 kg)
Age Range: 15+ years
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